Equestrian Pilates

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Equestrian Pilates with Gemma Tattersall is an innovative DVD aimed at the aspiring beginner to intermediate rider.
Using a combination of riding demonstrations and specially designed Pilates exercises it helps move the viewer to the next level in their riding across all disciplines, be it dressage, showjumping or cross country.
More riders are becoming aware of the importance of fitness, suppleness and balance.
There are numerous Pilates DVDs on the market but none that link riders common problems and specific Pilates exercises to benefit the rider.
Approx 3 hours

Equestrian Pilates with Gemma Tattersall is an innovative DVD aimed at the aspiring beginner to intermediate rider.
Using a combination of riding demonstrations and specially designed Pilates exercises it helps move the viewer to the next level in their riding across all disciplines, be it dressage, showjumping or cross country.
More riders are becoming aware of the importance of fitness, suppleness and balance.
There are numerous Pilates DVDs on the market but none that link riders common problems and specific Pilates exercises to benefit the rider.
Approx 3 hours

Equestrian Pilates with Gemma Tattersall is an innovative DVD aimed at the aspiring beginner to intermediate rider.
Using a combination of riding demonstrations and specially designed Pilates exercises it helps move the viewer to the next level in their riding across all disciplines, be it dressage, showjumping or cross country.
More riders are becoming aware of the importance of fitness, suppleness and balance.
There are numerous Pilates DVDs on the market but none that link riders common problems and specific Pilates exercises to benefit the rider.
Approx 3 hours